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The 8 Best Aphrodisiacs

The 8 Best Aphrodisiacs


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With Valentine’s Day creeping closer, consider setting the right mood with delicious food. While we can’t quite condone cooking naked (too many potentially catastrophic burns), we can safely suggest some of the following aphrodisiac foods. Add these to your grocery list to woo your foodie valentine. If you’re single, look on the bright side: more chocolate for you.

Avocado

Photo by Katherine Baker

In addition to their silky, luscious texture and rich flavor, avocados are full of vitamin E which aids the body in producing hormones like testosterone, progesterone and estrogen. Scoop ‘em up.

Oysters

Photo by Skyler Bouchard

Swallow these babies down to boost your zinc intake. Research has shown that oysters contain amino acids that trigger the production of sex hormones.

Chocolate

Photo by Katherine Baker

Chocolate beats flowers for a number of reasons. First off, it’s delicious. Second, it won’t die. And third, studies show dark chocolate helps increase dopamine, a key neurotransmitter in the brain responsible for perceptions of pleasure. Oh, yum.

Chili Peppers

Photo by Katherine Baker

Like it hot and spicy? Chili peppers have been shown to stimulate endorphins which put you in an overall good mood plus they increase heart rate which can stimulate arousal.

Bananas

Photo by Katherine Baker

Is that breakfast, or are you just excited to see me? Bananas may increase testosterone production and they’re high in potassium and vitamin E which will help keep up energy levels and stamina.

Coffee

Photo by Katherine Baker

Nothing says love like a latte. Caffeine increases heart rate and blood flow which can also help increase arousal.

Watermelon

Photo by Katherine Baker

A totally appropriate Valentine’s day color, the pink color is a result of the fruit’s high lycopene content. Lycopene has been suggested to relax blood vessels and improve circulation. Perfection.

Whipped Cream

Photo by Katherine Baker

No science here, but included for obvious reasons.

The post The 8 Best Aphrodisiacs originally appeared on Spoon University. Please visit Spoon University to see more posts like this one.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


13 Desserts That Basically Guarantee You'll Have Sex Tonight

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

Yea, they're THAT good (actually, they're just made with aphrodisiacs).

The recipe features Damiana, which has a reputation as an aphrodisiac. The recipe notes that the ingredient is also used as a muscle relaxer, so at the very least, you'll be zen enough to have a mind-blowing orgasm.

Get the recipe at Ascension Kitchen.

Avocados &mdash not just for Instagrammable avocado toasts! They also have

powers. Couple that with chocolate, and you have a healthy recipe for getting busy.

Get the recipe at Nutty 4 Nutrition.

Chocolate is the food of love. And, though it might surprise you, chickpeas have some sexual powers, too. Also sexy? It's gluten-free, vegan, and refined sugar-free.

Get the recipe at Nutritionicity.

Why drink the blood of a troll (KIDDING) when you can have truffles that get you going? These treats have chocolate (mmmm) and Damiana (sexual).

Get the recipe at Urban Moonshine.

Figs have zinc and magnesium, and those crucial nutrients have a vital (sexual) power: they make sex hormones! (No, this does not mean you get to binge on Fig Newtons &ndash eat these instead.)

Get the recipe at The Roasted Root.

Pine nuts have had a reputation as an aphrodisiac since ancient times, so here's your permission to go HAM on those.

Get the recipe at Just a Little Bit of Bacon.

These brownies have both chocolate and pomegranate &mdash and pomegranate juice reportedly boosts testosterone, so make sure to give your guy a healthy, heaping portion. (That said, you'd have to drink pomegranate juice daily to see a serious effect, but there's no harm in trying delicious desserts, right?)

Get the recipe at With Food and Love.

If this recipe's name alone doesn't make you want to crank up your sex playlist on Spotify, then what will? There's a reason chocolate and rose petals are Valentine's Day staples, but there's no reason that they shouldn't be staples every day of the year.


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